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To: circlecity

Weight training is not the same as grip training.


29 posted on 08/01/2013 8:29:58 AM PDT by reg45 (Barack 0bama: Implementing class warfare by having no class.)
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To: reg45
"Weight training is not the same as grip training."

I disagree. Do lots of heavy deadlifts without using straps and your grip strength will quadruple at a minimum. Grip strength is ultimately a function of powerful forearms.

38 posted on 08/01/2013 8:37:50 AM PDT by circlecity
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