I went into peri at 40 so you are probably there but very lucky to be asymptomatic.
Try the progesterone first as that drops before estrogen.
Usually we have estrogen dominance to start with.
I use Rennaiscance myself.
Www.ultrapms.com
Haven’t been without for 12 years.
I always tell hubby I’m running low on crazy cream....:)
HAHAHAHAHA! Crazy cream....priceless! HAHAHAHAHA! That just made my day! Have a great evening! Thanks again for the info!