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To: Benito Cereno
After lots of experimentation, I found that the foods that lowered his blood sugar were broccoli and avocado. Cauliflower is of the broccoli family. So the basis of the diet were those particular foods- some diary (milk and cheese) was temporarily banned, starchy vegetables were also banned, as was fruit. Protein was allowed, and eggs.

So the challenge became how to make cauliflower interesting - especially for breakfast. Well, I created a cauliflower purée which I use as an additive to practically everything. A few tablespoons in scrambled eggs, for example, makes a rather filling dish, and because cauliflower is rather bland, does not alter the expected taste.

After a time, we experimented bringing back the foods we had temporarily banned, and were met with many unexpected upsets. The biggest thing I'm finding is soy in the strangest places - after a little research I found that 95% of soy sold in the US is genetically altered. There is soy in a can of Starkist tuna!! Normally, tuna does not send his numbers up, but Starkist tuna does... I'm finding brands that I once trusted for years, I can no longer do so.

It's been a crazy road - right now, he's been without insulin for 50 days. And we're learning things about foods and how he reacts to them now that he is off insulin. I take his blood sugars a min of 4 times a day (sometimes more). Right now, he's sitting on a daily blood sugar average of 126. It wasn't too long ago, when he was much, much higher.

40 posted on 09/12/2013 7:10:37 PM PDT by MrsEmmaPeel (a government big enough to give you everything you want, is big enough to take everything you have)
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To: MrsEmmaPeel

Thank you! Dealing with similar issues here,and finding it real hard to keep glucose levels in even moderately elevated levels.


52 posted on 09/12/2013 8:35:45 PM PDT by Benito Cereno
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To: MrsEmmaPeel

The amount of soy and HFCS added to foods where they don’t belong is obscene.


62 posted on 09/13/2013 5:04:15 AM PDT by 9YearLurker
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