I’ll probably get Roux-En-Y Gastric Bypass next year before I lose my legs and eyesight. You have to jump through some hoops, but it’s free.
I know all the right things to do.
Fastest health diet thing I know of is Medifast. Cheaper than eating regular food and it is balanced to not have you become diabetic trying to lose the weight. Keeps the sugar levels normal while losing the weight.
It was working for me and I got lazy and went back to some over eating.
It is always over eating and it is worse if you pick bad things to over eat.
No, it isn't free. You may find a clever way to bypass payment for gastric bypass surgery. However, hard working taxpayers will have to pick up the tab for your lack of self restraint. No thanks.