To: EnquiringMind
You are correct, PLady2. For most people, this diet is very bad.
Most recipes using rice, cous-cous, or bulgar can be substituted with quinoa. See my post #70 in this thread. Should be very friendly to low glycemic/atkins/paleo diet folks.
75 posted on
01/18/2014 2:59:22 PM PST by
Tailback
To: Tailback
Thanks, Tailback. I’ve tried quinoa - there’s some in my pantry. I know it’s a good food but so far I haven’t loved it. Must experiment!
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