Dried beans .....a meal all by themselves!!! If one can garner the fixins for cornbread he’s in business!!!
What kind of beans are good dried?
“Dried beans .....a meal all by themselves!!! If one can garner the fixins for cornbread he’s in business!!!”
Add rice to the beans to make a complete protein. Three or four parts rice and one part beans is the formula for complete protein so make sure you eat enough rice with the beans.