A few years back, we took a fun little road trip to New Orleans. After a week or so my wife and I were craving a salad. After all of the gravy and rich sauces, we were desperate for something green.
We asked the attendant at our hotel if she might recommend a place with a good salad. She thought for a few seconds and suggested Wendys and then repeated an old saying: “here in Louisiana, we live to eat, not eat to live.”
Beans and rice were mentioned, great dish is red beans and rice but it appears that has a fairly good kick of calories all the same. http://www.fitday.com/webfit/nutrition/All_Foods/Pasta_and_Cereal_Grains/Rice_with_red_beans.html