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To: AU72
I’m on my first fast day this week of the 5:2 diet and this thread is food porn to me.

Ohh, I don't think I could do that diet. I am on a 1350 calorie a day, I have to seriously manage when I go for the Asian Chicken Salad at CFA. 330 calories w/o dressing. You have to watch the dressing, that alone could be another 330, but I have some Bolthouse Farm Blue Cheese dressing at the office that is 35 calories per serving. :-)

44 posted on 03/31/2014 1:01:11 PM PDT by RikaStrom ("To learn who rules over you, simply find out who you are not allowed to criticize." ~Voltaire)
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To: RikaStrom
I have some Bolthouse Farm Blue Cheese dressing at the office that is 35 calories per serving. :-)

The 2 days is not true fast, 600 cals, and I do Weight Watchers the other 5. Salad dressings can be a killer but I like oil and vinegar.

46 posted on 03/31/2014 1:06:24 PM PDT by AU72
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To: RikaStrom

The fat free Honey Mustard dressing is very good. What I get w/ the grilled chicken salad.


75 posted on 03/31/2014 1:58:14 PM PDT by Vinnie
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