People lose weight because they burn more calories than they consume. It has always been this way. I suspect that the low carb diet is, for the most part, a low calorie diet.
No, it isn't.
When I tried Atkins, it was a low calorie diet.
I ate protein and fat, and didn't feel hungry. No snacking all day.
157 posted on 04/07/2014 7:05:23 AM PDT by Toddsterpatriot
(Science is hard. Harder if you're stupid.)