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To: EEGator; 1forall; Theoria; fkabuckeyesrule; SUPman; Squantos; goodwithagun
Well, I'm doing a bang-up job keeping track of the times of these events and their announcements. Coming right up in a few minutes!

21-15-9 COMPLEX

4:30 Pacific
Points Available: 100

For time:

8 deadlifts (155 / 115 lb.)
7 cleans (155 / 115 lb.)
6 snatches (155 / 115 lb.)
8 pull-ups
7 chest-to-bar pull-ups
6 bar muscle-ups
6 deadlifts (155 / 115 lb.)
5 cleans (155 / 115 lb.)
4 snatches (155 / 115 lb.)
6 pull-ups
5 chest-to-bar pull-ups
4 bar muscle-ups
4 deadlifts (155 / 115 lb.)
3 cleans (155 / 115 lb.)
2 snatches (155 / 115 lb.)
4 pull-ups
3 chest-to-bar pull-ups
2 bar muscle-ups

Time Cap: 8 minutes

26 posted on 07/25/2014 4:26:25 PM PDT by Future Snake Eater (CrossFit.com)
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To: EEGator; 1forall; Theoria; fkabuckeyesrule; SUPman; Squantos; goodwithagun
Wow! For those of us who are shamelessly biased in favor of Froning, that was an exciting event!

Froning took 1st in the event, and some veterans took down some rookies, so the leaderboard has been shaken up quite a bit.

Jason Khalipa is now in 1st overall, Noah Ohlsen fell to 2nd place, and Josh Bridges is in 3rd place. With this victory, Froning moved up from 12th place to 4th where he's tied with Tommy Hackenbruck.

The women are coming up!

28 posted on 07/25/2014 6:31:50 PM PDT by Future Snake Eater (CrossFit.com)
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