21-15-9 COMPLEX
4:30 Pacific
Points Available: 100
For time:
8 deadlifts (155 / 115 lb.)
7 cleans (155 / 115 lb.)
6 snatches (155 / 115 lb.)
8 pull-ups
7 chest-to-bar pull-ups
6 bar muscle-ups
6 deadlifts (155 / 115 lb.)
5 cleans (155 / 115 lb.)
4 snatches (155 / 115 lb.)
6 pull-ups
5 chest-to-bar pull-ups
4 bar muscle-ups
4 deadlifts (155 / 115 lb.)
3 cleans (155 / 115 lb.)
2 snatches (155 / 115 lb.)
4 pull-ups
3 chest-to-bar pull-ups
2 bar muscle-ups
Time Cap: 8 minutes
Froning took 1st in the event, and some veterans took down some rookies, so the leaderboard has been shaken up quite a bit.
Jason Khalipa is now in 1st overall, Noah Ohlsen fell to 2nd place, and Josh Bridges is in 3rd place. With this victory, Froning moved up from 12th place to 4th where he's tied with Tommy Hackenbruck.
The women are coming up!