To: Ditter
walking is fine
running would hurt until I lose some more weight
30 posted on
08/03/2014 1:56:37 PM PDT by
GeronL
(Vote for Conservatives not for Republicans)
To: GeronL
Oh No! Don’t tell me you are fat! I have mental image of you as being 6’3” and 220 pounds of solid muscle. Well you ruined that! :)
35 posted on
08/03/2014 2:19:54 PM PDT by
Ditter
To: GeronL; Ditter
Wifey sees a cardiologist due to Peripheral Artery Disease (Plaque buildup in the arteries of one calf)...he prescribes 40 minutes of steady walking per day; not in increments - but one session.
She tops that off with 10 minutes on a manual treadmill to ice the cake; he's quite pleased with her improved circulation.
43 posted on
08/03/2014 2:41:12 PM PDT by
ErnBatavia
(It ain't a "hashtag"....it's a damn pound sign, number sign, or octothorpe. ###)
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