Eggs were bad for your cholesterol.
Until they were good.
The Food Pyramid had a base of simple carbohydrates, a.k.a. SUGAR on the hoof.
Then we all got fat.
The “food pyramid” is exactly what they use to fatten cattle for slaughter.
Because the nutritional guidelines are not based on science.
I’ve known the “eggs are bad for your cholesterol” advice was a myth.
My husband has eaten 2-3 eggs every morning for as long as I’ve been married to him (34 years) and he did so when he was single.
His doctors always rave about his cholesterol numbers being consistently the best they’ve seen. So I concluded years ago that eggs were not the enemy.