[MHGinTN]

Try it as my healthshake: 12 ounces of skim or any other variety of milk, heaping tablespoon of peanut butter, one large banana, 1/4 cup of one minute oats uncooked, two or more ice cubes, blend to smooth texture and drink.

[Ditter]

That sounds good I am going to try your milk shake tomorrow. Maybe I won't add the ice cubes, it's pretty chilly here. :)