You are what you eat.
I’m with you, Sacajaweau - meat, milk, eggs, bread, salt, sugar are all good for you. Moderation is the key. Did I mention wine and chocolate? Coffee? Eat tofu and kale, you start looking like those skinny, pasty, girly-boys that eat like that. Plus. I really HATE people who tell me what to eat, especially when there is a moral high-ground component to their beliefs.
My great aunt lived to 103. I visited her apartment, where she lived alone, when she was 97. She had a walker, so I offered to clean her frig. When I opened it, ALL I saw, top to bottom, was — Sarah Lee cakes, Baskin Robbins ice cream, fruit cakes, cookies, See’s candy. You name it, she had it in there. I offered to get her some food - fruits and vegetables, milk? She said, “I have been eating this way all my life, and I am 97.”
I felt like I’d bought the biggest lie!! Good to hear the Truth spoken, always.
Seriously? Di-hydrogen monoxide? That stuff will corrode metal!
I agree, meat is good! When they remove meat, fat, real sugar etc. from foods they add chemical flavor enhancers to make you think it taste good.
Your mouth might like it but possibly the rest of your body won’t!