At a minimum, a woman SEAL candidate should be a competitive swimmer and long distance runner, i.e., a triathlete who finishes races in the top 10-20% overall.
“a triathlete who finishes races in the top 10-20% overall.”
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My daughter——and HER daughter,but they would not be interested in the military.
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My son tried the screener. It’s all about upper body strength. Pushups and pulling your share carrying boats.