The heart has only so many beats. Exercise increases the heart rate. Exercise kills you.
“Exercise kills you.”
That would imply watching football is good for one’s health.
So, NOW WHAT!!!
It increases the heart rate while exercising and shortly thereafter but exercises also increases cardio pulmonary output allowing the heart to pump more efficiently thereby reducing heart rate. So for 22 hours out of the day my heart rate is less than someone’s who doesn’t exercise.
“The heart has only so many beats. “
Very unlikely. The heart is a living organism, with self bulding, healing, and feedback. Exercising and stimulation do wonder to it, as to any other body parts, especially the bones. The article is about excessive (even additive) stimulation, which can be bad, a no-brainer.