Dead probiotic strain shown to reduce harmful, aging-related inflammation

Wake Forest Baptist Medical Center ^ | December 9, 2019 | Many

[ConservativeMind]

Lactobacillus paracasei (D3-5) was the specific strain, but I would imagine normal paracasei would be helpful, as well.

[Deaf Smith]

Just great!

They learned how to extend the life span of intestinal round worms.

s/

[Long Jon No Silver]

So what food(s) is this bacteria in? I’m thinking yoghurts and fermented stuff. Is there one fermented product that has a lot of this specific organism?

[Secret Agent Man]

Hey, and mice too.

[Mount Athos]

kefir and some yogurt

[dp0622]

Dead probiotic strain shown to reduce harmful, aging-related inflammation

No wife has been shown to reduce EVERYTHING harmful!!

JK!!!!! :)

[jonrick46]

I bought this bottle of probiotics--Ultra Brobiotic-10 Complex made by Sundance for $7.29 for 60 capsules. It has Lactobacillus paracasei among the other organisms. Is this the same Lactobacillus paracasei mentioned in the article?

[Squeako]

Probiotic/inflammation bookmark

[Pelham]

You can’t tell from the label. Chances are that the D3-5 strain works the same as other L. paracasei.

[NewJerseyJoe]

P4L

[FrdmLvr]

Better order several more bottles before the study gets published widely and Sundance doubles the price.

[trebb]

Started making our own yogurt some time ago and it makes a positive difference.
Found that using Half-and-Half and only draining for 2 hours gives a creamier and not so tart product.

[ConservativeMind]

That one culture is from that family, yes.

[Carriage Hill]

Pretty good price on quantity:

https://www.amazon.com/s?k=Sundance+Ultra+Probiotic-10+Complex&ref=nav_signin

[RushIsMyTeddyBear]

Bkmrk

[Mount Athos]

kefir is a lot more healthful than yogurt for probiotic

[trebb]

Just did a quick search on kefir and it sounds good...how does the taste actually compare to yogurt?

[Mount Athos]

You might not like it as much as yogurt.

But you can get used to it.
It’s cheap and easy to make your own after you get a culture going.

If you want to buy i really like this goat milk kefir: https://redwoodhill.com/products/plain-kefir/

Kefir has beneficial yeast also, not only bacteria.
And many more good bacteria strain than yogurt.

I eat a lot of high fat plain yogurt and some kefir.
I never buy lowfat or no fat, never with sugar or flavor.
I sometimes add mixed berries

[trebb]

Thanks - may give it a go...there’s a chance that the store I buy the occasional yogurt starter from may have same for kefir.

[who knows what evil?]

Bkmrk.