[PA Engineer]

My Cardiologist of the last 20+ years at Cedars Sinai says it is incredibly hard on your heart.

Get a new cardiologist.

[BunnySlippers]

Googling the issue shows that Keto is known to be hard on heart.do what you wish.

I used Keto and lost weight relatively fast and easy. given what my doctor said and what I’m seeing in black and white....I’m going with what I’m reading.