That one I haven’t found a good replacement for. Gab is ok but also more like twitter. I’ve kept my facebook account bland because it’s how I keep in touch with family and hobby sites.
I get questions where I specifically say I’ll respond in email because I don’t want facebook canning my account.
Drop Facebook.
Telephone your friends and family.
Email. Send snail mail and packages of photos.
The Revolution is not going to be convenient. Neither is the Counter Revolution.
If you need convenience in order to be a slave, that’s up to you.
They’re counting on that.