[spokeshave]

“Bananas help prevent the calves from locking up, though.”

Have been eating half a banana before turning in

If I wake up early the other half

Noticed I have no calf lock up since.

I was in hospital last year for a week

Docs were monitoring my potassium levels and discharge was dependent on normal values of potassium.

Since then I keep a stock of bananas at home and in the car when out driving.

[Mr. N. Wolfe]

Good information. Thanks.

[Chickensoup]

Water melon is also high in potassium