If you substitute tumeric for the safron I would agree. Also taking Zinc with and ionophore like quercetin will fortify the immune system against all viruses. Certain foods with bioflavonoids like blueberries or red grapes and bananas for phosphorous also helps with CV function and mitochondrial efficiency.
If you are aging it helps to take 1000-2000 mg of Korean Red Ginseng which scavenges peroxynitrites in the brain that contribute to neuron deterioration and dementia. And men should take icariin daily (found in Horny Goat Weed) which improves nitrous oxide blood levels and improves physical performance.
Excellent information, Dave. Thanks.
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