Yep if people take the time and do it a military gait walk will
give you good exercise for both muscles and breathing. jmo.
“Yep if people take the time and do it a military gait walk will
give you good exercise for both muscles and breathing. jmo.”
Yes, my ‘fast’ walk is about 3.4 miles an hour when I concentrate. Wife has become a gym rat, she is in size 6 pants, down from size 10.
My doctor said she thinks I should get the shot (she sounded like she ‘had’ to say that, but admitted that the only marker I have for getting is my age number. I told her I would consider it, heh.
Wife has been forbidden by doctor to get COVID, Shingles or Pneumonia shots due to sensitivity to mercury, how about that. That’s another reason for me not to get the shots as I will shed on her which could be very bad.
Too bad, Fauci, doctor’s orders.
“Yep if people take the time and do it a military gait walk will give you good exercise for both muscles and breathing. jmo.”
I’d advise against goose stepping unless you’re wearing the requisite hobnail boots for that special ‘click’ when your heels hit the pavement.