[ConservativeMind]

“Magnesium deficiency is very rare and supplements are rarely needed.”

Studies prove otherwise:

Suboptimal magnesium status in the United States: are the health consequences underestimated?

https://pubmed.ncbi.nlm.nih.gov/22364157/

Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis

https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5786912/

Where did you hear that “magnesium deficiency is very rare?”

[ProtectOurFreedom]

Cleveland Clinic, 7 Foods That Are High in Magnesium. Maybe I'm reading too much into that article.