it is suggested to only take it 2-3 times a week- long term dosing might cause issues- and there are side effects- such as platelet reduction- it also may affect liver- possible bleeding issues as well as a number of less serious issues- possible- but likely due to large intake of EGCG
Q, T, or both?
The NIH studies I’ve read for 2 years did not indicate the amounts suggested in the Zelenko protocol would be a problem. We’ve done it for two years and I had a full set of tests done recently with no issues found.