[ConservativeMind]

Not likely, as it is performing a completely different function by limiting the conversion of other carbs.

You’d likely want a component that makes up this supplement:

https://www.amazon.com/Dr-Mercola-Unflavored-Resistant-Servings/dp/B09L9DTK47/ref=mp_s_a_1_omk_4

[Jewbacca]

Well, heck. I hate powders.

I thought whites beans were a resistant starch.

[Jewbacca]

I (kinda) think I’m right:

https://www.verywellhealth.com/best-foods-to-eat-for-resistant-starch-4000028

(Point 11)