300 mg of liposomal nicotinamide riboside a day, 3,600 mg of GlyNAC (1,800 mg of glycine and 1,800 mg of NAC) a day, and 1,000 mg of Urolithin A a day. We have had no issues for the nearly three months we’ve been on this regimen, and my wife finally got rid of neck disc issues she’s had for 15 years, just in the last two weeks. She has had chronic neck and shoulder pain she was told would always be with her, and it’s now gone.
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I don’t mind doing research, but it’s been one of those days, so do you have a quick precis of the method of action on these supplements on connective tissue?