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To: ConservativeMind

We all need 15 minutes a day in sunshine WITHOUT sunscreen. That should do the trick (longer if in northern states like MN or ND etc).


8 posted on 10/25/2022 11:08:49 PM PDT by olivia3boys
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To: olivia3boys

No. Take D3 too. 5000 iu daily.


10 posted on 10/25/2022 11:34:10 PM PDT by dennisw (Never attribute to stupidity, what can be attributed to malice)
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To: olivia3boys

A blood sample might confirm your assumption.


16 posted on 10/26/2022 1:00:11 AM PDT by Cobra64 (Common sense isn’t common anymore.)
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To: olivia3boys

Yes, particularly in winter, it’s good to take a walk in the sun around noon every day.


20 posted on 10/26/2022 2:15:01 AM PDT by SauronOfMordor (A Leftist can't enjoy life unless they are controlling, hurting, or destroying others)
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To: olivia3boys

I was low on Vit D. That shows the sun is worthless for it. I garden naked and am out in the sun many hours a day weather permitting.


29 posted on 10/26/2022 7:04:54 AM PDT by oldasrocks
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