Skip the processed meats. Get some thin sliced ham and turkey from the deli counter.
I am still going to eat whatever I want in moderation.
BUT
I was shocked when I discovered a few years back that two pieces of bread (which would be in a sandwich) contain about the same amount of carbs as a Snickers Bar!!!!!
It rather shocked me.
Want a sandwich? Make or buy whatever kind of sandwich you want. Everything in moderation is okay, if it makes you happy. Live your life!