We have a naturally high mineral content water, and the water filters I have in place keep the good minerals there, while pulling out bad ones.
It’s good to keep minerals, wherever you can.
Drink the water from your cooked veggies, too.
We have a naturally high mineral content water
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If a person drinks water low in minerals, that water absorbs calcium and potassium from the intestine.
There are more heart problems among people who drink water low in minerals.