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To: ConservativeMind

I saw one guy there say he took 5 grams daily of taurine.

I take about a gram but also take it with a gram each of NAC & glycine 2-3 times daily. I have no particular insight as to optimal doses.

How about you?

16 posted on 06/09/2023 10:49:27 PM PDT by ckilmer (ui)

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To: ckilmer

I take a gram of taurine three times a day.

20 posted on 06/10/2023 7:48:24 AM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)

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