[ConservativeMind]

This is commonly used in the Middle East and India. It’s not too hard to find.

Eight to ten pods gave the benefit. The study doesn’t seem to mention which color of cardamom might be best.

[ConservativeMind]

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[Larry Lucido]

which color of cardamom

Sounds like a sweater. I’ll go with the white cardamom.

[lee martell]

I don’t need my appetite increased, but I’m all for burning of the fat. Maybe I’ll try a small amount in pill form.
Eating 7 Pods of anything (other than string beans) sounds like a bit of a chore.

As described, Cardamom might have a taste similar to Tarragon, which is like a Super-Duper form of Basil, but a little less sharp in aroma.

[married21]

Cardamom is in Swedish tea cakes, aka Mexican wedding cookies. Also, as you leave an Indian restaurant, you see a bowl of sugared cardamom seeds with a little spoon. Those are for you to chew on for fresh breath, like an after dinner mint.
I’m surprised cardamom increases appetite if it is served at the end of a meal.
Also, how many seeds are in a pod? I thought they must be sold as whole seeds, but I don’t know.

[MarMema]

Awesome. We use it quite often.

[Albion Wilde]

I like cardamom in pumpkin dishes.

[9YearLurker]

If weight loss is required, a *decrease* in appetite would seem to be in order.

[JimRed]

Will it grow in your back yard in the northeast?