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Centenarian blood tests give hints of the secrets to longevity (Glucose, creatinine, cholesterol, iron, and uric acid provided best insight)
Medical Xpress / The Conversation / GeroScience ^ | Oct. 9, 2023 | Karin Modig / Shunsuke Murata et al

Posted on 10/16/2023 9:42:54 PM PDT by ConservativeMind

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To: cherry

My doctor just gave me my THIRD pneumonia shot (at 80).


61 posted on 10/18/2023 6:03:18 AM PDT by Does so ( 🇺🇦...................."Who is Ray Epps?" should be overstamped on every piece of currency.)
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To: Melinda in TN

I’ve had monthly leg cramps from statins. As soon as detected, straighten the leg flat!

It’s always one leg—usually the left leg.


62 posted on 10/18/2023 6:08:00 AM PDT by Does so ( 🇺🇦...................."Who is Ray Epps?" should be overstamped on every piece of currency.)
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To: Does so

I have tried every statin out there, it seems like, and had to stop from the leg pain and weakness. My doctor said that it means I’m allergic to them. The Nexletol isn’t a statin, but it does come with side effects. I feel weaker all over with little energy. One of the scarier side effects is tendon rupture. It can also cause Gout. It took my total cholesterol from 305 to almost normal in three months though so I put up with it. I do have some foot cramps but so far no leg cramps. It’s made especially for people with genetically high LDL that can’t take statins or statins don’t work. She said it’s not as dangerous as statins. Expensive though. If I didn’t qualify for the $25 copay card, I wouldn’t be taking it.


63 posted on 10/18/2023 6:22:02 AM PDT by Melinda in TN
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To: Justa

Statins had Scandinavian clinical studies back in the 1970s.

Enough in the mid-1970s to convince my university-teaching doctor to prescribe Mevator to reduce cholesterol. A few others (and approving doctors) have come along, so now I’m on Atorvastatin (80mg). At 80.


64 posted on 10/18/2023 6:24:30 AM PDT by Does so ( 🇺🇦...................."Who is Ray Epps?" should be overstamped on every piece of currency.)
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To: MayflowerMadam

I tell a lot of stories about one of my grandmothers who lived to be 106. She did hit hard core senility at 98—but I remember talking to her when she was 96 and she was complaining because none of the men in the assisted living facility were very good dancers.


65 posted on 10/18/2023 6:29:02 AM PDT by cgbg ("Creative minds have always been known to survive any kind of bad training." Anna Freud.)
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To: cgbg

“none of the men in the assisted living facility were very good dancers.”

LOL! Dancing with a walker in tow could be a problem.


66 posted on 10/18/2023 6:38:13 AM PDT by MayflowerMadam ("Normal" is never coming back.)
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To: Melinda in TN

I am the same. I never feel good if I eat them either… plus it is so hard to stop when I start. Carbs make you crave carbs I think. I can eat certain carbs that don’t do that to me, like blueberries.


67 posted on 10/18/2023 8:26:16 AM PDT by LilFarmer
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To: LilFarmer

My weakness is chocolate. I crave it. I can snack on the really bitter dark chocolate OK but if I eat a brownie...it’s good but it makes me feel really bad. Carbs are an addiction.


68 posted on 10/18/2023 8:33:33 AM PDT by Melinda in TN
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To: entropy12

Nice work!

I fractured my knee several months ago, which prevented treadmill or most other kinds of serious walking. Before that, I was doing a 14-minute mile on the gym treadmill five days a week. No health problems then.

However we do it, gotta keep moving.


69 posted on 10/19/2023 10:02:02 PM PDT by Veto! (FJB Sucks Rocks)
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