[ducttape45]

So it looks like this list of supplements is what folks are suggesting I get my hands on: Quercetin + Zinc
Vitamin C
Vitamin D
NAC
L-Serine
Magnesium, 600-800 mg (Magnesium L-theanate)
CoQ10
Niacin/B3 (non-flushable)
B12

That's a LOT of supplements.

[Political Junkie Too]

That's a LOT of supplements.

You can reduce it down a bit.

1. Quercetin + Zinc is only really needed once you get COVID-19. The downside of taking it when symptoms arise is that you miss out the 5-day gestation period before symptoms begin to show.
2. Vitamin C and D3 are good take normally, just for basic good health.
3. NAC and L-Serine are necessary once you confirm that you have COVID-19. These are the anti-oxidant precursors that will keep your glutathione levels from being depleted. You don't need to take these daily if you don't currently have COVID-19. L-Serine might be something to help the "foggy" brain post-COVID.
4. Magnesium is probably good to take with the C and D3. The way I figure it, Magnesium is good for the bones, and the bones are where blood is made. COVID-19 attacks the endothelial cells in the blood vessels where the oxygen in the blood cells are passed through into the body.

-PJ

[spacejunkie2001]

If you just do the Magnesium it will go very long way to balance a lot of things out. The mag form that someone else recommended is very good but expensive. I like glycinate or malate which are highly absorbable but less money. Several of the things on the list will not absorb if you’re low and mag. Don’t overwhelm yourself with this. And let me point out the most important thing ever: you are promised complete healing in God’s word if you’re a believer in Jesus Christ. It is already finished. It is done. You don’t need to ask God for healing you’ve already received it if you received salvation. Just receive by faith what you’ve already been given