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To: Uncle Miltie

Zinc is very important. Too much is not good though.


3 posted on 12/02/2023 8:36:37 AM PST by waterhill (I Believe all you need for home defense is an 870 and a Catahoula)
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To: waterhill

I take a zinc supplement daily just for the positive effects listed in the article


5 posted on 12/02/2023 8:43:15 AM PST by srmanuel
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To: waterhill

9 posted on 12/02/2023 8:53:38 AM PST by Uncle Miltie (islam is a totalitarian death cult founded by a child rapist.)
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To: waterhill
As usual the recommendation to overdose. Hubby didn't do any research either and overdosed (50mg day for a couple years) and is now copper deficient along with other symptoms. He's off the zinc supplement.
I suspect if he'd taken a lower dose (half or less) supplement he might have been fine.
23 posted on 12/02/2023 9:40:34 AM PST by Varda
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