[mn-bush-man]

Curious if you are familiar with the Michael Thurmond plan. It has some similarities to Atkins (from what little I know about Atkins) and worked for me to the tune of 40 lbs in 9 weeks. I've been off of it for 6 weeks and am still down 35 lbs (been eating like a pig -- err... a lazy pig).

[FairOpinion]

"Curious if you are familiar with the Michael Thurmond plan."

==

I vaguely remember seeing ads, but you are the first person I heard of who tried it. It sounds great.

What is it "in a nutshell"?

[TruthConquers]

No, can't say that I have. I like both Atkins and Protein Power books.