Free Republic
Browse · Search
News/Activism
Topics · Post Article

To: Nakatu X
Not everybody has a good response to the Atkins diet, but of the ones who do, it is probably because they are insulin resistant. If so, your body responds differently to a high carb diet than a low carb diet, not just the calories.
175 posted on 11/04/2003 2:19:17 PM PST by CobaltBlue
[ Post Reply | Private Reply | To 57 | View Replies ]


To: CobaltBlue
I feel that the true insulin resistance cases (where people lose weight by eating lots of Atkins, but couldn't lose weight on 800 calorie hospital diets) are very rare and possibly limited to those who have abused sugar all their lives--probably by using cola as a substitute for water and fries as a substitute for vegetables.

But, back to the point--there's no way that this couple featured in the article didn't eat fewer calories on Atkins. A tiny paltry Fast Break bar is 300 calories. 300 calories is also a McDonald's double cheeseburger, sans bun. It's not hard to figure out which way is more satisfying. :)

It's just a mini-pet peeve of mine to hear the Atkins people say in the same breath, "Carbs are evil, not calories" and "I never feel hungry, I rarely snack!" Oh, well. The post-induction Atkins plan is certainly a lot more healthy than munching down fat-free cookies and pretzels all day long...
242 posted on 11/05/2003 7:19:06 AM PST by Nataku X (Praise the Lord! May Terri recover from her starvation ordeal; may her parents become her guardians.)
[ Post Reply | Private Reply | To 175 | View Replies ]

Free Republic
Browse · Search
News/Activism
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson