Free Republic
Browse · Search
News/Activism
Topics · Post Article

To: Pedantic_Lady
Maybe not nagging, just some creativity :) Boy, I understand the tired part, especially this time of year, and your asthma makes it harder. We put checkmarks on our calendar when we exercise. We take a look from time to time, and if we see too few checkmarks, we use that as a way to motivate ourselves. And if you're too tired to do much exercise, do a little :) Every bit helps. And if you start out with shorter periods, they're easier to fit in and you won't get discouraged by not getting as much in as you hoped.
15 posted on 12/04/2003 4:25:36 AM PST by mewzilla
[ Post Reply | Private Reply | To 11 | View Replies ]


To: mewzilla
Maybe not nagging, just some creativity :) Boy, I understand the tired part, especially this time of year, and your asthma makes it harder. We put checkmarks on our calendar when we exercise. We take a look from time to time, and if we see too few checkmarks, we use that as a way to motivate ourselves. And if you're too tired to do much exercise, do a little :) Every bit helps. And if you start out with shorter periods, they're easier to fit in and you won't get discouraged by not getting as much in as you hoped.

We'll keep that in mind...thanks.

20 posted on 12/04/2003 4:31:13 AM PST by Pedantic_Lady
[ Post Reply | Private Reply | To 15 | View Replies ]

Free Republic
Browse · Search
News/Activism
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson