To: Pedantic_Lady
Maybe not nagging, just some creativity :) Boy, I understand the tired part, especially this time of year, and your asthma makes it harder. We put checkmarks on our calendar when we exercise. We take a look from time to time, and if we see too few checkmarks, we use that as a way to motivate ourselves. And if you're too tired to do much exercise, do a little :) Every bit helps. And if you start out with shorter periods, they're easier to fit in and you won't get discouraged by not getting as much in as you hoped.
15 posted on
12/04/2003 4:25:36 AM PST by
mewzilla
To: mewzilla
Maybe not nagging, just some creativity :) Boy, I understand the tired part, especially this time of year, and your asthma makes it harder. We put checkmarks on our calendar when we exercise. We take a look from time to time, and if we see too few checkmarks, we use that as a way to motivate ourselves. And if you're too tired to do much exercise, do a little :) Every bit helps. And if you start out with shorter periods, they're easier to fit in and you won't get discouraged by not getting as much in as you hoped. We'll keep that in mind...thanks.
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