[Triple Word Score]

Carb Addicts is easier to stay on than Atkins. Less nitpicky, and since you get one normal meal a day, it's more family-friendly and less boring--and probably better for the body in the long run.

[Delphinium]

I bought that book too, but haven't read it.

I think its important to stick to anything.

My problem is I am addicted to carbs like an alcoholic is to booze. I get started and can't stop even when it makes me sick, and achy.

Those “Atkins”, and “Carborite” candy bars help a lot.