[jacksonstate]

I have lost 80lbs low carbing it since May!!!!

I eat a variety of veggies and some oatmeal and low fat meats mostly. I do like my pork steaks on the grill...had them late last night!!!

I feel sooo much better and the reflux is gone!!!

Was in at least 42" pants now 36"!!!!!!

[jacksonstate]

Before After

[JFC]

TELL ME MORE.........

WHAT DO YOU EAT FOR BREAKFAST? WHAT DO YOU EAT FOR LUNCH? DINNER? I WANT TO DO IT BUT HAVE TO HAVE IT WRITTEN OUT FOR ME WHAT TO EAT AND WHAT NOT TO EAT.... I IS NOT A SMART PEROSN.

[Redleg Duke]

Like you, I went low carb in September. Have dropped nearly 50 lbs, reflux is gone and I have gone from a 46" tight to a 38 comfortable!

[my_pointy_head_is_sharp]

I have lost 80lbs low carbing it since May!!!!

Wow!!! Congratulations!!! Sounds like you're doing everything right.

I feel sooo much better and the reflux is gone!!!

You know, it's funny - you eat better, and the reflux goes away. I was literally DYING with acid reflux. I won't go into the graphic details. But I changed my diet on 12/12/03 - thanks to Carlo - and the acid reflux is virtually gone. It's good to be human again. <:D

I only say "virtually" because I'm always afraid it will come back - but so far it hasn't. I could call it a miracle, if I wanted to be melodramatic. But it's just from eating right.