[varina davis]

Shredded wheat. Or, if you're Type II diabetic, glucophage.

[goodnesswins]

Shredded wheat? Why....that's too carb loaded....I use bulgur or oatmeal when I'm not attempting the Atkins way. I like my food close to the bottom of the food chain. No, I'm not Type II (although it runs in my family) - I've been carefully making sure I don't become Type II, actually.

[Celtic Conservative]

"Shredded wheat. Or, if you're Type II diabetic, glucophage"

Ain't that the truth. Ever since I started on glucophage I have become a "regular" kind of guy. Other non diabetic friends complain of constipation while on atkins , and i just look at them and say "not a problem"

CC