I'm not sure if this speaks to the benefits of Atkins or their poor diets. As you say, this is anecdotal. I'm sure there are healthy weight nutritionists-dieticians that may also be "hysterical on the health risks of Atkins". Cholesterol count is one measurement of health, but it is not the only measurement. Everything in balance.
As a personal trainer, I am constantly searching for good, unbiased studies on diets and I don't want short term ones. I want 5+ years. I want follow-up with the participants. These, unfortunately, are difficult to find on Atkins participants which I find odd since Atkins has been around for such a long time.
I had a minor injury during this time, and did not exercise. I get moderate exercise, but hardly what would impress. Two or three times a week at a gym. I have found that while exercise can help and has benefits, it is useful for most non-athlete women (men do better) as the main means of weight control. However, when I was very young, exercise was more effective and I could eat as I pleased.
There were, anecdotally, other surprising bennies. I lost the mid-morning hungries and the mid-afternoon sleepies. I believe the texture of my hair, nails and skin improved.
I have lost all sugar urges. Even when the kids make chocolate chip cookies and fill the house with the smell, I am satisfied with one bite. Some of my cultural "soul food" comfort foods were harder to give up--red beans and rice, cornbread--but I have a little now and then as a treat.
Interesting process. But, except for here, I don't evangelize. Dieters can be bores, but I figure if you click on a thread, you get what you ask for.