[ladyinred]

Bingo! Especially at the salad bar where they think piling tons of cheese and salad dressing on the lettuce, corn, peas, sprouts, carrots, beets, mushrooms, croutons, etc is low cal! I avoid buffet's like the plague!

[A CA Guy]

Or practice simple portion conrol and eat what you want.

I stoped sugared cokes and dropped 15 myself.