I believe...
There are more inherently good people than bad people.
A man is only as good as his word.
Once lost personal credibility is more difficult to restore than credit.
If my child committed a crime I would help. If my child told me a lie. I would turn away for that lie would have made my child a stranger.
Honesty is a valuable gift protect it!
I believe you also are a candidate for reading the White Paper mentioned in 116.
I suggest doing it in the morning unless you are always a 'night person'.