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To: OESY

Alcohol depletes B vitamins in your body, and depleted B vitamins cause many of the symptoms. The key is to take a B Complex before going to bed and/or to take a tablespoon full of honey, which is full of B vitamins.


6 posted on 12/07/2004 6:28:29 AM PST by hispanarepublicana (Miss Free Republic High School-198?)
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To: hispanarepublicana

Back when I was drinking, I would take a multi-vitamin tablet and aspirin, either before, during, or immediately after i drank. It worked very well.

The vitamin tablet replaced many of the vitamins (expeically Vitamin C) lost to the alcohol and the aspirin help stave off the headaches in advance.


17 posted on 12/07/2004 6:49:13 AM PST by keithtoo (Defeat Le' Partie' Democratique)
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