[concretebob]

No problem, thanks. I always suspected that chocolate did it for me.

I never use artificial sweeteners, never have, never will.

I love Chinese food, but have yet to link the timing with a migraine.
Processed meats? Like pepperoni, salami, Oscar Mayer?..Man what a bummer. There goes my lunch.

[Lib Buster]

Yes, those are the types of processed meats that should be avoided. You should mostly watch out for the ones with nitrates. Yep, it's a bummer. And I forgot to mention beer! Very big trigger.

But really, one can usually have the occasional moderate amount of one's trigger foods without much problem. Good luck in identifying your migraine trigger foods. It can truly change your life!