But in any event, butter is good for you - it's a pure natural food (especially if you are fortunate enough to get it churned fresh that day from the cow - a fantastic treat.) It has lots of Vitamins A & E, anti-oxidants, and some butterfat in moderation makes people (women especially) absorb far more calcium from milk and vegetables than they would otherwise. A lot of the artery problems people experience are due to inflammation and eating *bad* fats like trans-fats or rancid fats.
A lot of the artery problems people experience are due to inflammation and eating *bad* fats like trans-fats or rancid fats.
Amen