Free Republic
Browse · Search
News/Activism
Topics · Post Article

To: Ff--150

What is Kefir?


15 posted on 01/19/2005 4:12:39 AM PST by Ditter
[ Post Reply | Private Reply | To 14 | View Replies ]


To: Ditter
Kefir ferments milk, or water, producing the friendly Lacto bacteria, or probiotics.

Can't stay on here too long, but a Google will help you research kefir.

Anyway, kefir forms a yogurt-like substance, which is stronger than yogurt tastewise. I have the crystals in a plastic container the co. sent me and it's real easy to extract that container. I let it set longer because I like to drink the whey and eat the curds.

16 posted on 01/19/2005 4:22:59 AM PST by Ff--150 (It Works!)
[ Post Reply | Private Reply | To 15 | View Replies ]

Free Republic
Browse · Search
News/Activism
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson