[need_a_screen_name]

"Nah, those who are most successful low carbing know that these frankenfoods stall weight loss. Truth is those who keep it simple and just use real food do best."



Nail on the head! The Atkins diet bars, etc., do in fact cause stalls. It's no wonder they aren't big sellers. The science behind the low carb way of eating is still sound.

[CajunConservative]

I have lost 130 pounds by doing a moderate carb diet. I simply eat real regular foods and eat absolutely no white stuff, high fructose corn syrup, and partially hydrogenated fats.