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Hypertension? Drink Cocoa
Red Herring ^ | January 20, 2006

Posted on 01/21/2006 5:38:37 PM PST by Lorianne

A cocoa-swilling tribe in Panama inspired research that found a compound that may help to treat high blood pressure.

There are few things patients might actually be happy to see their doctors prescribe but chocolate is surely one of them. And now that scientists have shown that a chemical found in cocoa improves vascular function, that sweet day may come.

The discovery comes thanks to a tribe in Panama, whose members consume up to a sinful four cups of cocoa a day and maintain strikingly healthy blood pressures, even as they age. The researchers believe the secret of the Kuna Indians is likely to form the basis of new drugs.

The research will be published in the January 24 issue of the journal Proceedings of the National Academy of Sciences. Essentially, it shows that a subgroup of a chemical class called flavanols improves circulation.

The scientific community has long suspected flavanols might reduce the risk of cardiovascular problems by improving insulin resistance and glucose tolerance. Flavanols are also believed to increase the ability of blood vessels to widen and bring a subsequent reduction in blood pressure.

However, these suspicions were founded on disease distribution data, which doesn’t formally demonstrate a cause and effect.

Now the team from the University of California at Davis, the Heinrich-Heine University of Duesseldorf, Germany, and Harvard Medical School has pinned down the effects of a flavanol in cocoa called procyanidin.

“We think it improves the lining of the blood vessels,” Carl Keen, distinguished professor of nutrition and internal medicine at the University of California at Davis, told RedHerring.com.

Mr. Keen and his colleagues reached this conclusion after administering cocoa and pure flavanols to healthy, young, male Kuna Indians volunteers, who live on the San Blas islands off the coast of Panama.

Biggest Cocoa Fans

The island-dwelling Kuna are probably the world’s biggest cocoa fans, consuming three to four cups daily. The community is unusual because its members experience only minimal increases in blood pressure as they age. Hypertension and other cardiovascular diseases are rare on the islands.

But when the Kuna move to the suburbs of Panama City, their cocoa consumption slips to an average of less than four cups a week and they suffer cardiovascular problems like other ethnic groups.

The study results showed men with high levels of procyanidin in their blood due to their large cocoa consumption had better blood flow than those who drank beverages containing few flavanols.

They also had higher levels of nitric oxide, a chemical which relaxes the smooth muscle in blood vessel walls, in the blood—and twice as much nitric oxide in their urine.

Furthermore, procyanidin caused vascular tissue to relax in laboratory tests.

“Some would say that you have to do a large clinical trial to be sure of the effect—so a purist would say this isn’t 100 percent proof,” said Mr. Keen. “But anytime that you see this type of improvement in something that’s considered a biomarker, most experts would agree it’s right.”

Pharmaceutical Application

“I would be aghast if you don’t see a pharmaceutical application directly using the compound we’ve identified or some variant of it,” he added. “The effects are very dramatic—they’re as good as other pharmaceutical products that you see to improve vascular health.”

Unfortunately, there is little cardiovascular benefit to consuming mass-produced chocolate three to four times a day. Most commercial cocoa products have been through a food processing treatment called “dutching” which destroys most of the flavanols.

“We will likely also see chocolate manufacturers using this information to design new products,” added Mr. Keen.

The study was supported by funds from Mars, Deutsche Forschungsgemeinschaft, and Biomedicinisches Forschungszentrum of the University of Duesseldorf.


TOPICS: News/Current Events
KEYWORDS: chocolate
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Chocolate is good for you, file.
1 posted on 01/21/2006 5:38:37 PM PST by Lorianne
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To: Lorianne
"Chocolate is good for you, file."

Guys learn early that chocolate gets you laid.

2 posted on 01/21/2006 5:47:38 PM PST by billorites (freepo ergo sum)
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To: billorites

Yup...it hits the "love signals" in the brain.


3 posted on 01/21/2006 5:48:27 PM PST by bannie (The government which robs Peter to pay Paul can always depend upon the support of Paul.)
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To: Lorianne

I heart cocoa.


4 posted on 01/21/2006 5:50:57 PM PST by bkepley
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To: Lorianne

YAY!!! I knew there would come a day when chocolate was discovered to have health benefits. :-)


5 posted on 01/21/2006 5:56:24 PM PST by Emmalein (To each his/her own.)
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To: Lorianne

Mayor Nagin gave me a recipe for cocoa. It's a delicious drink.


6 posted on 01/21/2006 6:05:48 PM PST by sportutegrl (People who say, "All I know is . . ." really mean, "All I want you to focus on is . . .")
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To: Lorianne

My personal experience is that hot chocolate, with no added sugar, send my BP thru the roof.

When 1st diagnosed with high BP I was searching for a morning coffee alternative and tried hot cocoa. My BP went zooming upward. Cut the hot cocoa and it returned down to healthy levels.


7 posted on 01/21/2006 6:10:01 PM PST by Khurkris ("Hell, I was there"...Elmer Keith.)
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To: billorites

I am the only woman I know that doesn't like chocolate. I like salty better than sweet. Pies, cakes have no temptation for me. The thought of candy makes me ill.

Maybe that's why I have such good luck with men! They know better than to give me candy!!


8 posted on 01/21/2006 6:10:14 PM PST by paulat
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To: Lorianne
Wait a minute here...

Why do Chocolate people suffer so much hypertension?

9 posted on 01/21/2006 6:11:25 PM PST by bikepacker67
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To: Lorianne

Lately, I've got a taking for these candy bars. Hersheys, Extra Dark with Cranberries, Blueberries, and Almonds.

It says on the back label:

The natural antioxidants found in tea and certain foods like barries and grapes can also be found in Hersheys Extra Dark.

I never cared for milk chocolate all that much, but I've always liked the bittersweet.


10 posted on 01/21/2006 6:12:19 PM PST by djf
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To: bikepacker67

I'm sorry, I don't find this very funny.


11 posted on 01/21/2006 6:22:44 PM PST by Emmalein (To each his/her own.)
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To: djf
Bittersweet or semi sweet chocolate is on the South Beach Diet.

I buy Ghiradelli's unsweetened cocoa to make hot chocolate. It's delicious since I don't have a sweet tooth either.

12 posted on 01/21/2006 6:24:26 PM PST by OldFriend (The Dems enABLEd DANGER and 3,000 Americans died.)
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To: OldFriend

Supposedly, the difference between the standard, garden variety chocolate and the high-end top-shelf stuff is astounding.

But I'm a Dalwhinnie man myself, and already have enough bad habits!


13 posted on 01/21/2006 6:33:50 PM PST by djf
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To: paulat
I wuv yoo!


14 posted on 01/21/2006 6:37:29 PM PST by Revolting cat! ("In the end, nothing explains anything.")
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To: djf
I'm a Dalwhinnie man myself

In that case, Epicurean, you have little need for anything else but a fine, say, Macanudo on a cool spring evening. Preferably at a golf course.
15 posted on 01/21/2006 6:42:54 PM PST by IslandJeff
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To: djf

Oh those are so good. I can't find them anymore after Christmas! Help!


16 posted on 01/21/2006 6:44:52 PM PST by Lorianne
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To: Revolting cat!

Damn!! If you would have posted a pickle...I'd be yours!!


17 posted on 01/21/2006 6:44:56 PM PST by paulat
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To: Emmalein
What don't you find funny?

That certain Liberal Black mayors are Race-Baiting SOBS?

I don't find that funny either.... but it's certainly worthy of parody.

18 posted on 01/21/2006 6:53:02 PM PST by bikepacker67
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To: Emmalein
I'm sorry, I don't find this very funny.

A bit thin skinned are we? You ain't seen nothing yet, newbie.

19 posted on 01/21/2006 7:01:58 PM PST by buccaneer81 (Bob Taft has soiled the family name for the next century.)
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To: bikepacker67

I'm not trying to attack you. This post was about certain components of cocoa that might be beneficial to high blood pressure. What I didn't find funny was you posting, IMHO, a racist remark when clearly there was nothing about race in the article. I understand that you were trying to make a funny remark and I simply responded that I did not find it humorous.


20 posted on 01/21/2006 7:05:31 PM PST by Emmalein (To each his/her own.)
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