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More and More, Favored Psychotherapy Lets Bygones Be Bygones
NY Times ^ | February 14, 2006 | ALIX SPIEGEL

Posted on 02/16/2006 10:26:39 PM PST by neverdem

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To: Darkwolf377

A well adjusted person who experiences a sudden trauma and is thereby traumatized by that in ongoing life afterward isn't in need of the same care or treatment as is someone who is raised in a bad environment by abuse parent/s, or who is otherwise maladjusted from development years onward.

There are different types of problems of the mind and spirit...and thus, different approaches to treating those different problems.

I agree that it's not advisable to encourage not confronting past events, but each individual has to be evaluated is the point and a blanket methodology change of just closing the books on past events is not a good idea. It's only contributing to further problems, in my view. It also encourages gross generalities about the self that fits best into liberal ideology.


21 posted on 02/17/2006 1:13:02 AM PST by MillerCreek
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To: neverdem

Albert Ellis has been advocating this approach for over 50 years.


22 posted on 02/17/2006 2:14:20 AM PST by Salvey (ancest)
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To: neverdem

I'm a fan of cognitive behavioral therapy (CBT), which basically involves teaching a person to challenge their negative thought patterns with realistic positive ones, and change their negative-reinforcing behavior.

However, I really don't think it is the answer for everyone or even most. Psychoanalysis definitely has its problems and maybe it should be scrapped, but ignoring the past is not always a good idea. Sometimes patterns show up in the past that can really help a person to understand why they are having problems and thus change it permanently. Also, sometimes events or people from the past have to be dealt with in some way.



23 posted on 02/17/2006 3:18:32 AM PST by DameAutour (I'm uniquely one of us and one of them.)
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To: neverdem
Thousands of hours and countless dollars were spent in this pursuit.

Thousands? Make that millions. Psychology is almost completely baseless. Freudianism was invented out of whole cloth. Jung was an occultist. And Behaviorism tells you that people avoid things that hurt them. Psychology vies with modern art as the longest running hoax in history.

Moreover, research is demonstrating that "lay therapists" have a better success rate with their patients than psychologists. Get a good spiritual advisor or talk to a good friend. Better yet, obey the Commandments, and you'll sleep well.

24 posted on 02/17/2006 5:02:48 AM PST by Aquinasfan (Isaiah 22:22, Rev 3:7, Mat 16:19)
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To: Darkwolf377
You are absolutely right.

About 20 years ago somebody did a study of Holocaust survivors. They found that the folks who put it behind them and went on to other things were in better shape physically and mentally than the ones who dwelt on it constantly. That's not to denigrate those like Elie Wiesel who made it their life's work to track down the perpetrators . . . but one pays an emotional and physical price for immersing oneself in horrors.

Or, as a character in a novel once said, these things don't grow into monsters if they're kept in the dark instead of being constantly brought out and fertilized with tears.

25 posted on 02/17/2006 5:07:45 AM PST by AnAmericanMother (Ministrix of Ye Chase, TTGC Ladies' Auxiliary (recess appointment))
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To: neverdem
But returning to the past has fallen out of fashion among mental health professionals over the last 15 years. Research has convinced many therapists that understanding the past is not required for healing.

That's because almost NONE of the therapists have ever done it anywhere near thoroughly enough. They've almost always kept it in the strictly-cerebral analysis mode so what do you expect? It NEVER releases the old pent-up emotions for good as deep-feeling abreactive catharsis does, but deep-feeling abreactive catharsis (really immersed in re-living the crucial past incidents AND FULLY responding verbally and EMOTIONALLY as you DIDN'T back then) is almost never even taught or tried by psychologists or professors of psychology. The few successful psychologists I've known who really help you get down to the nitty-gritty and actually get rid of past pain instead of painting it over are those whose eclectic methods combine those of Carl Rogers, Fritz Perls, Arthur Janov and especially, Joseph Hart, in my considered (and experienced) opinion.

26 posted on 02/17/2006 9:28:28 AM PST by FreeKeys ("I don't know the key to success, but the key to failure is to try to please everyone." - Bill Cosby)
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